Season meat with salt and pepper, form into four equally sized balls and set aside for 30 minutes.   

Heat a cast iron pan over high heat and add a little oil. 

Place each balls in the pan and smash until the patties are about ¼ inch thick.  Cook, for 3-4 minutes on the first side.

Flip the patties and top with slices of cheese. 

Continue to cook for 3-4 minutes or desired doneness. 

Place a dried tomato or 2 on the bottom of each bun, top with the patties, dressed arugula and top bun.

Pour a glass of wine and enjoy!