Peel sweet potatoes, wash and pat dry, then cut into 1-inch thick pieces. Add to a stock pot, fill with enough cold water to cover sweet potatoes, season generously with sea salt and cook on high heat.
STEP 2
Meanwhile, heat a small fry pan to medium and add olive oil, after 1 minute add cloves of peeled garlic, stir into olive oil, cook until lightly browned (about 3 minutes), remove from heat. Add garlic into a mortar, along with parsley and a pinch of sea salt, mash with pestle until a paste forms.
STEP 3
After 15 to 20 minutes, when sweet potatoes are cooked through (pierce one with a toothpick to ensure they are cooked through), drain into a colander and shake off any excess water.
STEP 4
With the heat off, add drained sweet potatoes back into the stock pot with garlic paste. Using a potato masher, mash down until sweet potatoes have a smooth texture.
STEP 5
Stir in Greek yogurt, paprika, thyme and season generously with sea salt and black pepper, mix well until texture is creamy.
STEP 6
Transfer into a large serving dish and sprinkle with fresh parsley.
Recipe, photo and video courtesy of our friend and Valencia native, Albert Bevia, of the recipe site Spain on a Fork.
Bring a touch of elegance to your holiday table with these creamy mashed sweet potatoes that steal the show. Bursting with sweet and savory goodness, and finished with a sprinkle of Spanish Pimentón de La Vera smoked paprika for a warm, smoky hint of Spain—they’re ready in just 30 minutes and guaranteed to impress at any celebration.
Ingredients
Nutritional Facts
Calories 153;
Calories from Fat 36;
Total Fat 4 gr (6%);
Saturated Fat 1 gr (6%);
Trans Fat 0.001 gr;
Polyunsaturated Fat 0.4 gr;
Monounsaturated Fat 3 gr;
Cholesterol 1 mg (0%);
Sodium 76 mg (3%);
Potassium 470 mg (13%);
Total Carbohydrates 27 gr (9%);
Fiber 4 gr (17%);
Sugars 6 gr (7%);
Protein 4 gr (8%);
Vitamin A 18321 IU (366%);
Vitamin C 6 mg (7%);
Calcium 60 mg (6%);
Iron 1 mg (6%);
* Percent Daily Values are based on 2000 calorie diet. Your Daily Values may be higher or lower depending on your caloric needs.
Peel sweet potatoes, wash and pat dry, then cut into 1-inch thick pieces. Add to a stock pot, fill with enough cold water to cover sweet potatoes, season generously with sea salt and cook on high heat.
STEP 2
Meanwhile, heat a small fry pan to medium and add olive oil, after 1 minute add cloves of peeled garlic, stir into olive oil, cook until lightly browned (about 3 minutes), remove from heat. Add garlic into a mortar, along with parsley and a pinch of sea salt, mash with pestle until a paste forms.
STEP 3
After 15 to 20 minutes, when sweet potatoes are cooked through (pierce one with a toothpick to ensure they are cooked through), drain into a colander and shake off any excess water.
STEP 4
With the heat off, add drained sweet potatoes back into the stock pot with garlic paste. Using a potato masher, mash down until sweet potatoes have a smooth texture.
STEP 5
Stir in Greek yogurt, paprika, thyme and season generously with sea salt and black pepper, mix well until texture is creamy.
STEP 6
Transfer into a large serving dish and sprinkle with fresh parsley.
Recipe, photo and video courtesy of our friend and Valencia native, Albert Bevia, of the recipe site Spain on a Fork.