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Low Sodium Recipes

Low Sodium

We served this recipe at our Paella and Sangría Party to rave reviews!  It is a refreshing combination of wine, fresh fruit, juice and sparkling soda perfect for a hot summer day. We tested the recipe many times before perfecting our favorite sangría.

Read our sangria recipe, perfect for a hot summer day. La Tienda offers the best of Spain shipped direct to your home - fine Spanish foods, cookware and more.

Read the Recipe for Sangria Online | La Tienda

Sangría Recipe

Receta de Sangría

Pimientos de Padrón are tiny fresh peppers originally from Galicia in northwest Spain. Sizzled in olive oil and sprinkled with sea salt, they have a delicious flavor and most are mild. But once in a while you will bite into a spicy pepper - the reason The New York Times coined them "Spanish Roulette!" Our Pimientos de Padrón are grown from Spanish seeds by a family farmer in the U.S. and hand harvested and shipped fresh to our customers.

Read our recipe for padron peppers, tapas bar favorite. La Tienda offers the best of Spain shipped direct to your home - fine Spanish foods, cookware and more.

Read Padron Peppers Recipe Online | La Tienda

Padrón Peppers Recipe

Receta de Pimientos de Padrón

Torrijas, a traditional Spanish dessert similar to French toast, are very popular during the Easter season in Spain. Thick slices of day old bread are soaked in sweetened milk and egg, then fried and served with honey syrup.

Read Torrijas Recipe, a traditional Spanish dessert. La Tienda offers the best of Spain shipped direct to your home - fine Spanish foods, cookware and more.

Read Torrijas French Toast Recipe Online | La Tienda

A traditional Spanish dessert similar to French toast, very popular during the Easter season in Spain.

Torrijas - Spanish Style French Toast Recipe

Receta de Torrijas

Fresh ripe tomatoes, bright sherry vinegar, zesty garlic – these are the stars of the refreshing, silky smooth gazpacho of Andalucia. We keep a pitcher of this heavenly concoction in the refrigerator, ready to be poured at a moment’s notice.

Read a recipe for refreshing tomato and vegetable soup. La Tienda offers the best of Spain shipped direct to your home - fine Spanish foods, cookware and more.

Read Chilled Gazpacho Soup Recipe Online | La Tienda

This refreshing tomato and vegetable soup is famed around the world. Our recipe is in the classic style of sunny Andalucia.

Chilled Gazpacho Soup Recipe

Receta de Gazpacho Andaluz

This is a favorite at our tapas bar. Even people who dislike eggplant become fans of these crispy treats drizzled with honey.

Read a recipe for crispy eggplant drizzled with honey. La Tienda offers the best of Spain shipped direct to your home - fine Spanish foods, cookware and more.

Read Berenjenas Fritas Recipe Online | La Tienda

Crispy fried eggplant, drizzled with honey.

Fried Eggplant with Honey Recipe

Receta de Berenjenas Fritas

Sweet and refreshing, horchata de chufa is one of Spain's most famous drinks, made of ground chufa nuts (actually the roots of the chufa plant) grown in the Valle de Nito in Spain. Served frosty cold, it is like a nutty milkshake. It was the Moors who first began cultivating chufa grass in Spain and originated the refreshing drink horchata de chufa from its tuberous roots. La horchata de chufa is a Mediterranean product (completely different from Mexican horchata, which is made from rice). It is a favorite beverage in all of Spain, but particularly in Valencia, Murcia and Andalucía.

Read the recipe for Horchata de Chufa Tigernut Drink. La Tienda offers the best of Spain shipped direct to your home - fine Spanish foods, cookware and more.

Read Horchata Tiger Nut Drink Recipe Online | La Tienda

The classic refreshing drink of Valencia, this chufa nut horchata Spain’s favorite frosty sweet beverage.

Horchata Tiger Nut Drink Recipe

Receta de Horchata de Chufa

The Moorish influence in southern Spanish cuisine can still be found today. One of the most popular dishes is zanahorias asadas Morunos. These roasted carrots are tangy, sweet and spicy and deliciously caramelized. They are a perfect tapa pairing with pinchos Morunos, a side for humble roast chicken or with whatever you are serving up!

Discover the recipe for Moroccan Spiced Roasted Carrots. La Tienda offers the best of Spain shipped direct to your home - fine Spanish foods, cookware and more

Read Moroccan Spiced Roasted Carrots Recipe Online| LaTienda

Seasoned with Moroccan spices, these roasted carrots are tangy, sweet and spicy.

Moroccan Spiced Roasted Carrots Recipe

Receta de Zanahorias Asadas y Especiadas Estilo Marroquí

Turrón de Jijona is one of the most traditional Spanish sweets. Here the rich, creamy almond candy is paired with honey, sugar, eggs, milk and cream to make the perfect ice cream for hot days or the final touch for Christmas dinner. We served this ice cream to a friend from Jijona, Spain, and she declared it was the best she had ever had. We hope you think the same!

Discover the recipe for Almond Honey Turron Ice Cream. La Tienda offers the best of Spain shipped direct to your home - fine Spanish foods, cookware and more.

Read Almond Honey Turron Ice Cream Recipe Online | La Tienda

The traditional Spanish sweet is paired with honey, sugar, eggs, milk and cream for a perfect dessert.

Creamy Almond and Honey Turrón Ice Cream Recipe

Receta de Helado de Turrón de Jijona

The Asturias region of northern Spain is renowned for its cider and fabes de La Granja beans. Here the delicate, buttery white beans are paired with clams in this delicious stew. While the ingredients seem basic, the result is spectacular.

Discover the recipe for Clam and White Bean Stew. La Tienda offers the best of Spain shipped direct to your home - fine Spanish foods, cookware and more.

Read Clam and White Bean Stew Recipe Online | La Tienda

Delicate, buttery white beans are paired with clams in this delicious stew.