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Home / Recipes / Soup & Salads / Mediterranean Salad

Mediterranean Salad - Ensalada MediterrĂ¡nea

Makes 4 servings.

Prep Time: 10 minutes

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14 oz white haricot beans, cooked and drained

1/3 lb tuna fish crumbs in oil

2 finely chopped spring onions

1/3 lb green and black olives, pitted and chopped

1/4 cup canned red pepper, cut in squares

Zest of 1 lemon

4 tbsp extra virgin olive oil

2 tbsp white wine vinegar

2 tbsp chopped parsley



Place the drained beans in a salad bowl and add the spring onions, olives and pepper.

Beat the oil with the vinegar, add the lemon zest and the tuna fish and pour over the beans. Mix with care and leave to settle. Sprinkle with parsley and serve.

Recipe courtesy of Spain GourmeTour magazine

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Señorío de Vizcántar Special Selection Extra Virgin Olive Oil
Señorío de Vizcántar Special Selection Extra Virgin Olive Oil
  • Medium - fruity and flavorful
  • Masterful coupage of three varieties of olives
  • Complex warm and fruity flavor
  • The La Tienda favorite
  • First cold pressed - very low acidity
All Natural
Rated 4.5 Stars
$19.95 OO-45
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