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Home / Recipes / Main Courses / Fabada - Asturian Bean Stew

Fabada - Asturian Bean Stew - Fabada Asturiana

Fabada - Asturian Bean Stew

Prep Time: 20 min.

Cook Time: 1 hr. 45 min.

4 Star Rating
Average Customer Rating: 4.5 out of 5
based on 3 reviews

Read Reviews   /   Add a Review

Ingredients:

Generous 1 lb lacón (cured, air-dried pork shank), boned, or cured pork belly or spareribs
14 oz large dried white beans (fabes)
3/4 cup smoked bacon, finely diced
1 onion, chopped
1 clove of garlic, chopped
2 tbsp olive oil
1 bay leaf
A few saffron threads
1/2 tsp sweet paprika
Pepper
2 Spanish blood sausages (morcilla)
2 chorizos
Salt

Preparation:

- Soak the shank overnight, changing the water once.

- Soften the beans overnight in cold water.

- Sweat the bacon, onion and garlic in a pan containing the olive oil until transparent.

- Add the meat and beans and just enough water to cover the ingredients.

- Season with the bay leaf, saffron, paprika and pepper.

- Bring to a boil and simmer on medium heat for around 1 1/2 hours.

- Stir several times during cooking and add more water if necessary.

- When the beans are almost soft, add the sausages.

- Adjust the seasoning and leave to simmer until the beans are completely soft.

- Before serving, remove the meat and sausage from the pan, cut it into pieces and combine with the beans.


Recipe courtesy of Culinaria Spain book.

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THIS RECIPE FEATURES:

Fabada Kit with Cazuela
Fabada Kit with Cazuela
  • Traditional Asturian dish
  • True Fabes de la Granja
  • Comes with terra cotta cazuela
  • Authentic recipe on this page
  • Add morcilla to the order if desired
Rated 5 Stars
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Recipe Reviews for Fabada - Asturian Bean Stew
Add a Review

Rita  4 Star Rating
"I've tasted this stew when I went on vacation in Spain and have always yearn for its taste. Found La Tienda and the necessary ingredients and I cooked it over Christmas dinner. It was a success and everybody loved it. I had to use the serrano ham though since I don't know where to find the dried ham. I still am not used to the taste of morcillo. The stew cooked for about 1 1/2 hours and definitely less than 2 hours to achieve the tenderness. I guess it depends on the pot and how much heat you are using."

Natalia  4 Star Rating
"We love this recipe. It freezes beautifully, so we make a big batch in autumn to use all winter. Like the other reviewer, we always have to cook the beans for about 2 hours before they become tender. Also, we only use one morcilla (Quijote) because they are so big. We never add salt because there is already plenty of salt in the meat products that are added. Finally, being garlic fans, we use two whole heads of garlic rather than one measly clove. Because it cooks for so long, the garlic flavor is not overpowering. "

jpFoodie  5 Star Rating
"After thinking about this dish for months, we finally invited friends for a Spanish dinner last night. The authentic fabada beans are quite expensive, but we decided to do it right, and I'm really glad we did. The beans are very special with an elegant, creamy texture. They absorb the rich flavors of the broth perfectly. We used Spanish chorizo and morcilla sausages. The chorizo is very salty, so watch out for that if sodium is a concern. The morcilla is interesting stuff, and adds a wonderful herbal earthiness to the dish. I definitely recommend it. The recipe works pretty well, except I'll bet no one in America can find a real Lacon - dry-cured pork shank. I'm sure it would be wonderful, but it's simply not to be found. (Someone should ask the Smithfield ham people to make 'em.) But I thought the slightly pungent flavor of dry cured pork would be important to the dish, so instead I used an 8 oz piece of cured salt pork, 4 oz chunk of serano ham, and an 8 oz slab of pancetta. I soaked the cured meat overnight to eliminate some of the salt, changing the water several times. Then when cooking the dish, I added a 1 lb smoked pork shank along with the cured pork. The combination was really delicious. I modified the recipe by starting with the onion-bacon-garlic mixture, adding the cured and smoked pork with the water. This I simmered for about 45 minutes. THEN I added the soaked beans to the broth, and the paprika. (I put the saffron in later, along with the sausages.) Another small problem with the recipe is timing. It implies that the dish is ready in a little more than 1 1/2 hours. My beans didn't approach tenderness until about 2 hours. Then I removed the pork pieces to trim away remaining fat and remove the shank bones. Then I added the sausages. The beans seemed to be perfect in about another 1/2 hour. I selected the lean pieces of pork that still had flavor, and added them back to the broth along with the cut up sausages. The dish was truly spectacular! Everyone absolutely loved it. We had a fresh crusty bread with it to sop up that perfect broth. The recipe with 14 oz beans makes enough for about 6. By the way, a Muga goes beautifully with this. Our appetizer was Bacalao al Pil-Pil served with Albarino. Altogether it was a great dinner. "